Marathon MOT

60 minute Marathon MOT
Kick start your training on the right track for £60

Consisting of:

Running gait analysis – learn more about your running technique, watch a slow motion video of yourself and receive vital tips on how to develop a more efficient running style through your training.
Assessment of lower limb biomechanics – learn where you lack vital strength/ control and which parts of your system are too tight/ weak to function optimally.
Service history - assessment advice on old injuries or those insufficiently rehabilitated.
Above all avoid future injuries as you embark upon your training.

Date	Name	Location	County
April 03	Vitality Reading Half Marathon	Reading	Berkshire
April 17	Brighton Marathon	Brighton	East Sussex
April 10	Manchester Marathon	Manchester	Lancashire
April 24	Virgin London Marathon	London	London
April 03	Richmond Half Marathon	Richmond	Surrey
May 29	Edinburgh Marathon	Edinburgh	Lothian
Sep 11	Great North Run	Gateshead	Northumbria